Welcome! I’m Hannah (or Hanoula, my Greek pet name)—a yoga teacher, singer-songwriter, and Ecstatic Dance DJ with a passion for creating beauty and magic. I’m here to help people reconnect with the thrill of being alive, and reclaim the wonder that often gets buried under the weight of the daily grind.

Through movement and music, I support those seeking to release obstacles like trauma, stress, and limiting beliefs, creating room for miracles to happen. To me, healing is a return to aliveness in the moment. I believe that when we follow this path, a glorious, abundant life is possible for everyone, without harming our magnificent planet.

Yoga

With over 500 hours of training, my yoga practice is rooted in helping students unite body, breath, and awareness to discover who they truly are. My classes blend traditional hatha yoga, restorative poses, the anatomical and energetic inquiries of Donna Farhi, and the simple tension-releasing movements informed by vagus nerve research.

Ecstatic Dance

As an Ecstatic Dance DJ, I craft intense journeys that guide you through the full spectrum of emotions—from anger to joy, shadow to light. By weaving together eclectic music that sounds both ancient and modern, I create an immersive experience that allows you to explore and express the deepest parts of yourself.

After we’ve danced with our sadness, shaken, jumped or even screamed out our darkness and pain, we can emerge reborn and celebrate together.

Music

Music has been a part of my life for as long as I can remember. As a singer-songwriter, musician, and producer, I’m drawn to sound as a pathway to the sacred.

I’m currently recording mantras, remixing songs, and crafting ceremonial music for breathwork, meditation, and ritual. Each project is infused with my commitment to magic and beauty.

My Philosophy

I see God as a blissful awareness within the material world, not as an authority that doles out reward and punishment. Every human, animal, flower, and star carries its own unique spark of divinity—even distressing phenomena, like factories, illness, and those eccentric politicians.

This earthly adventure, defined by polarity—love and fear, pleasure and pain—is not a mistake, but it certainly is a wild ride. When we embrace this duality with humor, grace, and approval, we free ourselves, and life becomes richer and more delightful.

We all have the tools for awakening within us: in our bodies, minds, and hearts. And personal growth isn’t about ridding ourselves of what we deem bad or weak—it’s about softening, opening, and remembering. Movement, music, and breath are powerful guides on this journey.

My Journey

A charmed life didn’t always feel within reach for me. For years, I felt helpless and creatively blocked, longing for the mountains and the sea while stuck in a city apartment.

By practicing yoga, breathwork, freeform dance, and EMDR, I awakened from the trance of work, eat, sleep, repeat, and built an existence I love. Other techniques that helped me are shadow work journaling, Existential Kink meditation, tapping (EFT), and somatic releases, all of which continue to teach me how to stay open to the entirety of human experience.

Now, I’m passionate about sharing these tools to help you reawaken your own sense of wonder and possibility.

A Life of Beauty

When I’m not teaching or creating, you’ll find me climbing mountains with my dog, swimming in waterfalls, or preparing vibrant, flavorful meals that nourish both body and soul. For me, life is about alchemy—transforming fear, shame, and resentment into the gold of a meaningful, epic existence.

If this speaks to you, I invite you to join me on one of my retreats, where we can create magic together—or reach out to explore yoga, music, or dance collaborations.